Calendar of Upcoming Yoga Classes

To attend an online yoga class -

• Purchase a 5-class pack for $50 CAD here

• Purchase 1 class (drop-in) for $15 CAD here

• Attend 5 online classes - there are 2 sessions offered weekly

• Classes are hosted on Zoom

Styles of Yoga Classes Offered:

Kriya Vinyasa Yoga

This class combines vinyasa yoga with the kriyas, mantras, mudras, and meditations of Kundalini Yoga. Expect to break a sweat and a smile.

Kundalini Yoga

The traditional sequences include a warm-up, kriyas, mantra, savasana, and meditation/mudras. Expect to sing, shake, stomp, and swing!