stephanie dawn
A person’s identity is like a pattern drawn on a tightly stretched parchment.
Touch just one part of it, just one allegiance, and the whole person will react, the whole drum will sound.
— Amin Maalouf
Photography by  Tanya Goehring

Photography by Tanya Goehring

 

stephanie dawn
Trembath

Ever curious and passionate about the many ways we express ourselves, Stephanie brings her love of words to her mat. Yoga provides a space for Stephanie to explore the body’s language through movement, sound, and poetic metaphor.

Stephanie’s passion is in unravelling the myth, the stories, that we live in each day in the public and private spaces. She loves to challenge current belief systems and ideas, provoking and tenderly examining what it means to be human and how to integrate with the larger narratives we consume and participate in on a global scale, while maintaining our uniqueness as a separate self.

It takes patience, compassion, and perseverance to delve into the intricacies of the Spirit. Stephanie believes in the power of community and communication to unravel the fullest depths of our experiences.


Screen Shot 2018-12-27 at 11.56.01 AM.png

Create Community

Yoga Classes
at OCean & Crow

 

Mindfulness flow

MOnday’s @ 12-1pm

A sweet 60-minute lunch hour class for you to get clear and grounded in the middle of your day. Strong, hatha-style movement, meditation, and lots of breath work is featured.

Body & Beats Vinyasa

Thursday’s @ 4:30-5:30pm

This class is ideal for those who want to work up a sweat to some sweet tunes and advance their vinyasa practice. Shiva Rae’s Wave Theory will help to work toward a peak-pose. All levels encouraged.

Mythology & MOvement

Sunday’s @ 10:15-11:30am

Explore the Hindu deities through the mythology and mantra associated with the gods and goddesses of the Hindu Pantheon. A powerful flow class with intentional breathwork and storytelling.


 
 

PUBLIC CLASS SCHEDULE

Monday
7-8am FLow at The Vancouver Club
12-1pm BODY/Mind Flow at Ocean & CRow - sign up, here
7:45-8:45pm POWER at Yyoga Kitsilano  

Tuesday
6:15-7:30AM at Semperviva Yoga West 4th
9:45-11AM at Yyoga Yaletown
12:15-1:15pm Flow at yyoga Burrard
7-8pm POWER at Yyoga Burrard

Wednesday
12:15-1:15pm Power at Yyoga Yaletown
5:30-7pm Yin at The Vancouver Club
7:45-8:45pm POWER at Yyoga Kitsilano  

Thursday
4:30-5:30pm Vinyasa Flow at Ocean & Crow- sign up, here
7-8pm POWER at Yyoga Burrard

Friday
4-5pm RESTORATIVE at YWCA
6-7:15pm FLOW at Yyoga Burrard

Saturday
9:30-11am Flow at The vancouver Club
4:15-5:30pm POWER at Yyoga Burrard
6-7pm FLOW at Yyoga Burrard

Sunday
10:15-11:30am Myth & Movement at Ocean & Crow - Sign Up, here
5:30-6:30pm FLOW at Yyoga Burrard

 
Photo